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Diet chiwda is a variation of the traditional Indian snack chiwda, which is made with healthier ingredients to cater to those on a diet. Chiwda is a type of flattened rice snack that is made by roasting or frying flattened rice, peanuts, and various spices. Diet chiwda is made by using ingredients that are lower in fat, calories and have high nutritional value. The ingredients used in diet chiwda can vary but it typically contains flattened rice (poha), roasted and lightly salted peanuts, roasted almonds, roasted chana dal, roasted sesame seeds, and minimal use of oil. It can also be made with other ingredients like oats, wheat flakes, corn flakes etc. depend on your requirement.It is a crunchy and flavorful snack that can be enjoyed as a healthier alternative to regular chiwda.